Stress Awareness

April is Stress Awareness Month, a national, cooperative effort to inform people about the dangers of stress and successful coping strategies. Chapman Concierge

National Family Caregivers Month #BeCareCurious

Family Caregivers Month 2019: This year’s theme is #BeCareCurious  It is a time to recognize and honor family caregivers across the country. Celebrating National Family Caregivers enables us to raise awareness of issues, celebrate efforts, educate about self-identification, and increase support for family caregivers. For more information, tips, and this year’s theme visit HERE. What should Read More →

National Women’s Health & Fitness Day is September 26th

National Women’s Health & Fitness Day National Women’s Health & Fitness Day is observed on the last Wednesday in September. It is the nation’s most significant annual health promotion event for women of all ages. An estimated 80,000 to 100,000 women of all ages, from across the country, will gather at senior centers, hospitals, health Read More →

March is National Nutrition Month: “Go Further with Food”

March is National Nutrition Month The theme for National Nutrition Month 2018 is “Go Further with Food.” Whether it is starting the day off right with a healthy breakfast or fueling before an athletic event, the foods you choose can make a real difference. Preparing your foods to go further, by planning meals and snacks Read More →

November is National Family Caregivers Month – “Caregiving Around The Clock”

November is National Family Caregivers Month Family Caregivers are often unsung heroes, not always recognizing that they are a caregiver. Instead, they are just ‘doing their job.’ This year, the theme for National Family Caregivers Month is “Caregiving Around The Clock.” Caregiving can be anything from mowing the lawn to carrying out chores, taking your Read More →

Chapman Heart Health Month

February is National Heart Health Month, some tips and tricks

February is National Heart Health Month Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also one of the most preventable. Prioritizing Heart Health includes knowing your family health history and the risk factors for heart disease, having regular check-ups, choosing heart-healthy Read More →